GFCF Chocolate Chip Cookies with Almond Flour Recipe

The jury is basically out to lunch when it comes to the positive effects of a gluten-free/casein-free diet and autism with the peer reviewed Journal of Autism and Developmental Disorders reporting research from double blind trials in 2015 saying its ineffective, and hundreds of other studies and anecdotal research supporting the positive effects of a gluten-free/casein-free (GFCF) diet, leaving families to deciding what works best for them, hopefully under the guidance of their physician or a dietitian….

Read More

Gluten-Free Amaretti with Honey and Orange Blossom

Similar in texture to a macaron, these amaretti use almond meal and are a hit with children and adults alike. While these are time-consuming to make because there’s lots of chilling for 2 hours involved, they aren’t difficult at all. And if you and your kids can roll a play-dough rope, then together you can roll the dough out as you make these delicious treats. Plus the orange blossom water smells amazing -…

Read More

Gluten Free Brown Rice Tortilla and Caramelized Onion Cheddar Quesadilla

Here’s a quick, easy snack or mini-meal that’s both gluten-free, and delicious. It’s my family’s “go to” in a pinch when we are short on time, big on hunger or just craving some comfort food beyond the usual realm of mac n cheese. I hope you like it as well! Ingredients Gluten-free Brown Rice Tortillas from Trader Joe’sCaramelized Onion Cheddar Cheese from Trader Joe’sButter for the pan or spray cooking…

Read More